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| Ahimsa Yoga Center
Village Commons - 15 College Street - South Hadley 123 Homestead Avenue - Holyoke South Hadley: 413-533-1113 Holyoke: 413-335-2377 ~ E: yogawitherin@aol.com |
| Website Design :: Trees New England :: © 2004-8 Website Created: April 22, 2004 ~ Webpage Updated: December 28, 2008 |
| Have a workshop idea? Send us your proposal. |
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| PAST WORKSHOPS YOGA, beyond Fitness by Tom Pilarzyk, Ph.D. Something essential has been lost as Yoga's five-thousand-year-old practice has morphed into a fitness phenomenon, says Pilarzyk. How we practice it off the mat is the key to its transformative power. Maintaining daily intention, watching the straying of our thoughts, welcoming difficulties that test our resolve, keeping our hearts open, and reminding ourselves to witness the spontaneous play of activity around us: These are Yoga's touchstones, helping us live more fully, healthily, and in concert with the energy of the world. Thank you for attending. |
| Books are available in the studio. |
| WINTER SOLSTICE CELEBRATION This is a free event, but we'll be collecting non-perishables for the food pantry. We'll be doing 108 sun salutations to celebrate the return on the sun. It's a great work-out, plus, it's a lot of fun! Please call to pre-register, space is limited. (413) 335-2377 Date: December 21--Next one around Father's day-watch for updates! Time: 1:00 PM Location: Holyoke Studio |
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| UPCOMING WORKSHOP |
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| Ahimsa Yoga Center |
| Practicing yoga to honor our bodies, for total health and well being. |