| UPCOMING WORKSHOPS |
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| Ahimsa Yoga Center |
| Practicing yoga to honor our bodies, for total health and well being. |
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| Ahimsa Yoga Center Village Commons - 15 College Street - South Hadley 123 Homestead Avenue - Holyoke South Hadley: 413-533-1113 Holyoke: 413-335-2377 ~ E: yogawitherin@aol.com |
| Website Design :: Trees New England :: © 2004-11 Website Created: April 22, 2004 ~ Webpage Updated: November 16, 2011 |
Thursday, December 15th
$24 for class and workshop [$20 for students]
Have a class card? Only $10 for workshop [$8 for students]
Please pre-register if you can! Drop ins also very welcome!
Class from 5:30 to 7:00. Workshop 7:00 to 8:00.
Best to take both class and workshop, but class not required.
Learn how to practice yoga with your hands. Learn how the position of
hands assist in the healing process, activating acupressure points and
how this can enhance your meditation.
We’ll be covering all the in's and out's of the practice. You’ll leave
feeling comfortable with five mudras in this workshop. This workshop is
perfectly timed to aid you in dealing with holiday stress using only your
hands. A practice that anyone with hands can do, anywhere.
Contact Erin at 335-2377
$24 for class and workshop [$20 for students]
Have a class card? Only $10 for workshop [$8 for students]
Please pre-register if you can! Drop ins also very welcome!
Class from 5:30 to 7:00. Workshop 7:00 to 8:00.
Best to take both class and workshop, but class not required.
Learn how to practice yoga with your hands. Learn how the position of
hands assist in the healing process, activating acupressure points and
how this can enhance your meditation.
We’ll be covering all the in's and out's of the practice. You’ll leave
feeling comfortable with five mudras in this workshop. This workshop is
perfectly timed to aid you in dealing with holiday stress using only your
hands. A practice that anyone with hands can do, anywhere.
Contact Erin at 335-2377
Intro to Mudra Practice - (yoga for your hands)
| Namaste |