.
.
"Embodyoga is a fluid and evolving system of discovery that incorporates much of the best of popular
systems of yoga today with revolutionary investigaton into inner workings and relationships of body and
mind that has been developed through more than 30 yeaars of insight and study by Bonnie Bainbridge
Cohen and the School For Body-Mind Centering, Amherst."
Yoga is the practice for total health and well being.
Ahimsa Yoga Center
Ahimsa Yoga Center
Village Commons - 15 College Street - South Hadley
123 Homestead Avenue - Holyoke
South Hadley: 413-533-1113  Holyoke: 413-335-2377   ~   E:
yogawitherin@aol.com
Solstice Celebration- Friday, June 19 - 5:30pm
Free Event!

Our Holyoke Studio is a warm and inviting, newly
constructed building.  The environment has rich wooden
floors, tall ceilings, and large windows to allow the sunlight
to flood the studio. It's a perfect place to practice yoga!  
We also have a huge driveway, plenty of parking.

We hope you'll come and try the new Holyoke studio
soon!  This is by invitation only. And we'll be asking for a
suggested donation.  Call for
directions and an invitation.
413-335-2377
Website Design :: Trees New England :: © 2004-9
Website Created:  April 22, 2004  ~  Webpage Updated:  June 16, 2009
Learn to expand your body and mind potential with yoga.
HOLYOKE
Restorative Yoga- using props, resting at a cellular level,
learning to "be"  rather than to "do".

Thursdays at 4-5 pm.  All are welcome, no yoga experience
required!   See our
schedule page for details.

June 25 - Mother/Daughter Yoga | Thursdays, from
7:15 to 8:30 for 8 weeks. $160.00 for both!
For those with little or no yoga experience.  Meditation
instruction, learn techniques to help balance, become
stronger, more flexible and to De-stress! It's going to be a
time to bond and have fun!  Please call to pre-register!
UPCOMING WORKSHOPS
SOUTH HADLEY  | Closed July 4th
~ My teacher, Patty Townsend, Yoga Center Amherst
Summer
Special!
Holyoke taking donations for food pantry!