.
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"Embodyoga is a fluid and evolving system of discovery that incorporates much of the best of popular
systems of yoga today with revolutionary investigaton into inner workings and relationships of body and
mind that has been developed through more than 30 yeaars of insight and study by Bonnie Bainbridge
Cohen and the School For Body-Mind Centering, Amherst."
Yoga is the Process of Self discovery.
Ahimsa Yoga Center
Ahimsa Yoga Center
Village Commons - 15 College Street - South Hadley
123 Homestead Avenue - Holyoke
South Hadley: 413-533-1113  Holyoke: 413-335-2377   ~   E:
yogawitherin@aol.com
Our Holyoke Studio is a warm and inviting,
newly constructed building.  The environment has
rich wooden floors, tall ceilings, and large windows
to allow the sunlight to flood the studio. It's a
perfect place to practice yoga!  We also have a
huge driveway, plenty of parking.

We hope you'll come and try the new Holyoke
studio soon!  This is by invitation, and we'll be
asking for a suggested donation.

Call 413-335-2377 for an invitation today.
Website Design :: Trees New England :: © 2004-11
Website Created: April 22, 2004  ~  Webpage Updated: January 21st, 2012
Learn to expand your body and mind potential with yoga.
HOLYOKE
Welcome to our web site

As this month begins to wind down, we open
ourselves up to change.  The studio is going to
be closed from January 25 thru the 31st. We'll
be reopening on February 1st, but the studio
will be changing hands. Heather Butler of
South Hadley will be taking over as the new
owner and director of Nourish Yoga And
Wellness Center.
www.Nourish-Yoga.com

I feel confident that she'll care for the center
with much enthusiasm, creativity and a desire
to offer exactly what you will need.  She's a
teacher with much to offer and my hope is that
this student body will welcome her with open
arms.

All class cards will be honored, and dates will
be adjusted.

Sara, Justine, and Zoe will stay on staff,
teaching at their regularly scheduled times and
I will continue to teach on Tuesday nights
(5:30-level 2 and 3), Wednesday mornings
(9:30 beginner level) and Thursday afternoons
(4:00 restorative and yoga nidra alternating
weeks)

My Holyoke 6:00 class (level 1) will continue at
this time.

Thank you all for supporting me the way you
have over these last 8 years. I have been
blessed by having the pleasure to serve you.

love and light,
Erin

  • New "Intro to Beginner Yoga"
    Learn yoga, starting from scratch.
    Tuesdays 7:30-8:45  
    Taught by Zoe
    Next 5 week session starting Jan 10, 2012
    5 weeks for $50.00

  • New "Core Power Yoga"
    Sundays 4:30-5:45pm

  • Yoga for Kids-Returning in February
    six week session beginning February 4th.
    6 to 8 year olds 4:00 to 5:00pm
    9 to 12 year olds %:15 to 6:15pm
    $50.00 each for the six week session.
    Pre-register please by calling Erin at 335-2377

The practice requires that you have a willingness to accept
yourself and your life fully-contentment with what
is-without inferring non-action.
~ My teacher, Patty Townsend, Yoga Center Amherst
SOUTH HADLEY