"Embodyoga is a fluid and evolving system of discovery that incorporates much of the best of popular systems of yoga today with revolutionary investigaton into inner workings and relationships of body and mind that has been developed through more than 30 yeaars of insight and study by Bonnie Bainbridge Cohen and the School For Body-Mind Centering, Amherst."
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Yoga is the practice for total health and well being.
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Ahimsa Yoga Center Village Commons - 15 College Street - South Hadley 123 Homestead Avenue - Holyoke South Hadley: 413-533-1113 Holyoke: 413-335-2377 ~ E: yogawitherin@aol.com
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Our Holyoke Studio is a warm and inviting, newly
constructed building. The environment has rich wooden
floors, tall ceilings, and large windows to allow the sunlight
to flood the studio. It's a perfect place to practice yoga!
We also have a huge driveway, plenty of parking.
We hope you'll come and try the new Holyoke studio
soon! This is by invitation, and we'll be asking for a
suggested donation. Call for directions and an invitation.
413-335-2377
Website Design :: Trees New England :: © 2004-9 Website Created: April 22, 2004 ~ Webpage Updated: August 26th, 2010
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Learn to expand your body and mind potential with yoga.
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Healing Relationships Energetically Using
Ho'oponopono:
Monday August 30th, or September 13th, 7 pm-
Introduction-$15.00
This class is the first, introductory class in the
Change Your Relationship to Reality series. If you
want to learn more about shifting your perspective
of reality and how to engage in the energetically
interconnected world that we inhabit, join the
4-class series at Ahimsa Yoga Center. Mondays,
September 20, 27, October 4, and 11. Cost $75.
More information:
www.powerctr.com
Chakra Yoga--the Tuesday beginner yoga is
changing to a Chakra Yoga Class-beginners still
welcome-check out the class discription page. The
class is still running as a regular beginner class
until Sept 7th. Katherin Tancredi is teaching it.
Yoga For Healthy Weight Loss is starting Oct
20-4:00 to 5:30
Beginners welcome.
Again, go to the class discription page to learn
what it's all about.
Sunday Evening Yoga Class starting-9/19/10. . .
5:00-6:15PM Andrea Leydon-welcome to the
teaching staff at Ahimsa Yoga Center, we're glad
to have you! Check out Andrea's bio!
A paradox
"Heaviness is the root of all lightness. Serenity is
the master of all agitation."
Lao Tzo, china
UPCOMING WORKSHOPS- core workshop-October 30. Check workshops page for details!
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~ My teacher, Patty Townsend, Yoga Center Amherst
SOUTH HADLEY -Labor Day-only AM class
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