| Aspiring Warrior |
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| "Embodyoga is a fluid and evolving system of discovery that incorporates much of the best of popular systems of yoga today with revolutionary investigaton into inner workings and relationships of body and mind that has been developed through more than 30 yeaars of insight and study by Bonnie Bainbridge Cohen and the School For Body-Mind Centering, Amherst." ~ My teacher, Patty Townsend, Yoga Center Amherst |
| Yoga is the practice for total health and well being. |
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| Ahimsa Yoga Center |
| Ahimsa Yoga Center
Village Commons - 15 College Street - South Hadley 123 Homestead Avenue - Holyoke South Hadley: 413-533-1113 Holyoke: 413-335-2377 ~ E: yogawitherin@aol.com |
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| Our Holyoke Studio is a warm and inviting, newly constructed building. The environment has rich wooden floors, tall ceilings, and large windows to allow the sunlight to flood the studio. It's a perfect place to practice yoga! We also have a huge driveway, plenty of parking. We hope you'll come and try the new Holyoke studio soon! This is by invitation only. And we'll be asking for a suggested donation. Our Holyoke classes: Mondays - Beginner: 4:15-5:30PM, Ashtanga: 6:00-7:30PM (The ashtanga class-ages 20-35) Wednesdays - Beginner: 4:15-5:30PM & Level 1: 6:00-7:30PM For directions: call 413-335-2377 |
| Website Design :: Trees New England :: © 2004-8 Website Created: April 22, 2004 ~ Website Updated: November 18, 2008 |
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| Come learn with us, about how to expand your body and mind potential with yoga. |
| HOLYOKE |
| Get started on your new fall commitment! Don't just think about it, call! The fall is a great time to start something new, you won't be the only one! So, take the next step. Listen to your inner Guru and get started New teacher starting Wednesday, November 12--7:30-8:30 -So Hadley Ray Marcotte's beginner Kripalu Yoga class will focus on proper alignment and safety within the various yoga postures, and breathing techniques for both energizing and relaxing the body. Students will be able to incorporate what they learn in class into their lives "off the mat". |
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| Yoga Nidra (yogic sleep) and Restorative Yoga alternating weeks. Thursdays at 4 pm to 5 pm. All are welcome, no yoga experience required. 11/20/08- yoga nidra Closed Thanksgiving Day! 12/04/08-restorative yoga, 12/11/08-yoga nidra, 12/18/08-restorative yoga, 12/25/08-closed for Christmas, 1/1/09-closed for New Years Day! |
| Studio News |
| Wednesday, November 26, holding only the first class at both locations. Both locations will be closed to observe Thanksgiving (November 27-28). Regular schedule resuming on Saturday May your holiday be blessed. Practice the attitude of gratitude everyday. |
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| UPCOMING WORKSHOPS Sun Salutation Celebration: December TBA- Holyoke |
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